Dear Narcissist Problems, "Confused"

Dear Narcissist Problems,

     I know it's possible to have PTSD from being in an abusive relationship. I have yet to run this by my shrink. But imagine this. The narc so quickly scooped me up from a marriage I choose to leave. Blinded me of course. The destruction, loss of just about everyone and everything. I never gave my now ex-husband a second thought. Not one. Our bond a hidden box because to even think of him shamed me in fear of what my narc bf would think. Now that the spell is broken, we have been living apart fir 5 months, had a restraining order last Sumner, this is our 25th or so break up. But he knows I'm done. On to the next. .. But is it possible... for me to still be IN love with my ex-husband or is this just me mourning the huge loss of my life due to the narc. I'm coming to the thought that had I not been so enraptured by such a con artist, I would have given my then husband the second chance he rightly fully deserved....

Sincerely,

“Confused”

Dear “Confused”,

      You have described here the perfect example of a rebound relationship.  Unfortunately, your rebound after divorce landed you in the arms of an emotional predator.  Break ups of any kind can be devastating and leave us feeling broken, unloved, and unlovable, damaged, and left with a general sense of there something being wrong with us.  I am going to assume that you were love bombed by this narcissist you jumped into your next relationship with.  While you were experiencing rejection from your divorce here comes Mr. Wonderful who is full of immortal love and admiration for you.  He probably showered you in attention while simultaneously telling you that your ex was horrible and stupid for wanting to leave someone as amazing as you are.  What you didn’t do is give yourself space or a chance to think about things clearly before continuing on in this relationship.  I’m sure you ignored many red flags that this relationship would most likely be doomed to fail.  Now after this horrible experience with Mr. Wonderful you are probably doubting the problems that you had with your ex-husband.  There is a saying out there about nostalgia helping us forget all the bad while focusing on the good that occurred in past relationships.  This is probably why you are feeling confused about your ex-husband.  I would give yourself adequate time to sort out your feelings.  It seems as if you are a giver and in this moment you are trying to find someone to fill a void.  Someone to give that love to.  I want you to stop right now because you need to be giving that love to yourself.  Divorce doesn’t just happen.  There were reasons why you split up.  I’m not saying it’s impossible for you to still love your ex-husband but perhaps you should take things slow if anything and rebuild a friendship before exploring feelings of being in-love.  I don’t know about your childhood but you just might be confusing feelings of intensity with feelings of love.  Take a lot of time to get to know yourself before even considering a relationship with anyone other than yourself.  I hope this helps! Good luck to you on your healing journey!

Regards,

Narcissist Problems